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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 148.5
  • Total Fat: 0.7 g
  • Cholesterol: 25.0 mg
  • Sodium: 378.3 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 15.1 g

View full nutritional breakdown of Tuna Salsa calories by ingredient
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Tuna Salsa

Submitted by: GUTIESC

Introduction

This is good for a filling snack. Easy and healthy. This is good for a filling snack. Easy and healthy.
Number of Servings: 2

Ingredients

    I pouch of Starkist Tuna Creations Zesty Lemon Pepper
    1 cup chopped fresh tomato
    1/2 cup chopped onion
    2 tablespoons of fresh cilantro
    lime to taste
    red pepper to taste
    season salt to taste

    2 Melda toast packets

Directions

mix all ingredients together except toast. Serve on top of toast.

Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user GUTIESC.






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