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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 172.1
  • Total Fat: 5.7 g
  • Cholesterol: 14.3 mg
  • Sodium: 451.2 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 10.6 g

View full nutritional breakdown of Veggie and Sausage Pizza calories by ingredient
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Veggie and Sausage Pizza

Submitted by: CHANGING4LIFE

Introduction

Fresh and delicious. And a fraction of the calories of restaurant pizza! Fresh and delicious. And a fraction of the calories of restaurant pizza!
Number of Servings: 8

Ingredients

    1 Boboli 100% Whole Wheat Pizza Crust
    4 Jimmy Dean Reduced Fat Turkey Sausage Links
    1 cup green pepper strips
    1 cup white onion
    1/2 cup pizza sauce
    1 cup reduced fat shredded mozzarella cheese
    1 plum tomato, sliced

Directions

Spread pizza sauce on pizza crust
Add cheese and toppings
Bake at 450 for 8 minutes

makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user CHANGING4LIFE.






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