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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 183.3
  • Total Fat: 6.8 g
  • Cholesterol: 28.0 mg
  • Sodium: 247.6 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 13.4 g

View full nutritional breakdown of Karrie's Chicken Parmesan 1 Cup Servings calories by ingredient
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Karrie's Chicken Parmesan 1 Cup Servings

Submitted by: KARRIESNEWLIFE

Introduction

Hubby wanted Chicken Parmesan so, I made it. Plus I had to make a recipes TO count My forever ending calories. Hubby wanted Chicken Parmesan so, I made it. Plus I had to make a recipes TO count My forever ending calories.
Number of Servings: 20

Ingredients

    * Chicken Breast, no skin, 2 breast, bone and skin removed
    * Milk, 2%, 4 cup
    * Parmesan Cheese, grated, 2 cup
    *Medium shell noodles, 4 cup
    * Onions, raw, 1 cup, chopped
    * Mushrooms, fresh, 1.5 cup, slices
    * Corn Starch, .25 cup
    * Butter, 1/2 stick
    * Garlic, 3 clove or 1/4 Cup Granulated
    * Pepper, black, 4 dash

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Directions

Boil Noodles until Fully Cooked
Cook the Chicken Add Onions & Mushrooms Saute Lightly in Butter in a Frying Pan
Add Milk & Parmesan Cheese & Stir in Well.
Add Garlic & Light Pepper to give it a Kick
Drain Noodles & Add back to Pot.Add Corn Starch in until Thicken & Throw any Extra back in it's Container. You will maybe use like 5 Teaspoons @ Most

Put a 1/2 Cup Full of Noodles on a Plate or in a Bowl & Put 1/2 of the Chicken Parmesan Sauce on top of that & Enjoy.
We just Mix everything together in 1 Pot but, you can have it separated too.

Just Remember 1 Cup if Mixed & 1/2 Cup Each if doing it Separately.



Number of Servings: 20

Recipe submitted by SparkPeople user K_COFFMAN.






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