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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 185.0
  • Total Fat: 4.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 248.1 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 6.5 g

View full nutritional breakdown of Whole Wheat Bread for Bread Machine calories by ingredient
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Whole Wheat Bread for Bread Machine

Submitted by: ISLANDSANDY

Introduction

This bread comes out perfectly each time (I use a Cuisinart bread machine). The whole wheat and seeds/nuts gives it heartiness and a bunch of nutrition, and the bread flour gives it softness. Add whatever nuts, seeds or raisins you have on hand. Cut a slice in half if you're counting calories - it will hold you for quite a while. Delicious as toast. This bread comes out perfectly each time (I use a Cuisinart bread machine). The whole wheat and seeds/nuts gives it heartiness and a bunch of nutrition, and the bread flour gives it softness. Add whatever nuts, seeds or raisins you have on hand. Cut a slice in half if you're counting calories - it will hold you for quite a while. Delicious as toast.
Number of Servings: 12

Ingredients

    1 1/2 C Buttermilk, lowfat
    1/4 C Oats, old fashioned
    1 1/2 Tb Butter, room temp
    1 tsp Salt
    2 C Whole Wheat Flour
    1 1/3 C Bread Flour
    2 TB Sunflower Seeds
    1 TB Sesame Seeds
    2 TB Sliced Almonds or any nuts

Directions

Place ingredients in machine in order listed. Not necessary to bring the buttermilk to room temp. As for nuts and seeds, feel free to substitute with whatever you have on hand. Select Basic White mode, 1.5 lbs, light crust. Start!

Number of Servings: 12

Recipe submitted by SparkPeople user SANPRE.






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