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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 217.8
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,648.4 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 13.8 g
  • Protein: 10.0 g

View full nutritional breakdown of Vegetarian Chili calories by ingredient
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Vegetarian Chili

Submitted by: BRIBIEN

Introduction

Low points Chili Low points Chili
Number of Servings: 4

Ingredients

    1 cup of peppers
    1 cup of onions
    1 can of tomato sauce
    1 can of stewed tomato
    1 can of kidney beans
    Crushed red pepper to taste
    Chili powder to taste

Directions

Combine all ingredients and simmer until peppers and onions are soft. Tastes good the next day too!

Number of Servings: 4

Recipe submitted by SparkPeople user BRIBIEN.






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