SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 73.1
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 478.7 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.4 g

View full nutritional breakdown of Cabbage-Vegetable Soup calories by ingredient
Report Inappropriate Recipe

Cabbage-Vegetable Soup

Submitted by: DINALIBRA
Cabbage-Vegetable Soup

Introduction

Big batch of homemade cabbage-vegetable soup using both fresh and frozen ingredients. Organic, low sodium vegetable broth makes this a breeze to prepare. Big batch of homemade cabbage-vegetable soup using both fresh and frozen ingredients. Organic, low sodium vegetable broth makes this a breeze to prepare.
Number of Servings: 16

Ingredients

    1 TBSP. extra virgin olive oil
    1 medium yellow onion, diced small
    3 celery stalk with green leafy tops, diced small
    1 tsp. crushed garlic
    2 tsp. kosher salt
    1 tsp. cracked black pepper
    1 whole can (14.5 oz.) Hunt's petite diced tomatoes
    64 oz. (2 cartons) Pacific Natural Foods Organic Low
    Sodium Vegetable Broth
    2 cups water
    1 cup carrots, julienned or diced
    2 cups frozen green beans
    1 and 1/4 cups frozen baby lima beans
    1 and 1/2 cups frozen white corn
    2 cups (about 1/2 pound) cabbage, shredded
    1 tsp. Worchestershire sauce
    1 tsp. balsamic vinegar

Directions

Makes 4 QUARTS -- 16 one cup servings
In a large stock pot heat 1 TBSP extra virgin olive oil. Add diced onion and celery and saute one minute. Add crushed garlic and saute with onions and celery until tender. Add kosher salt and pepper. Pour in diced tomatoes, vegetable broth and water. Stir to combine. Bring to a medium boil. Add remaining ingredients (carrots, green beans, lima beans, corn, cabbage, Worchestershire sauce and balsamic vinegar). Simmer uncovered until vegetables are done to desired degree of tenderness.






Great Stories from around the Web


Rate This Recipe