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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 61.7
  • Total Fat: 1.0 g
  • Cholesterol: 5.7 mg
  • Sodium: 98.0 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.0 g

View full nutritional breakdown of Blue Cheese Dip Veggie Dip calories by ingredient
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Blue Cheese Dip Veggie Dip

Submitted by: CMILLE81

Introduction

1 Serving is calculated as 1/8 C 1 Serving is calculated as 1/8 C
Number of Servings: 14

Ingredients

    1 1/3 C low fat cottage cheese
    1/2 C Blue cheese Crumbles
    1/2 C low fat sour cream
    1tsp Worcestershire sauce
    Dash of vinegar
    Dash Garlic Powder

Directions

Combine cottage cheese, blue cheese, and sour cream with food processor; season with Worcestershire sauce, garlic, and vinegar.

Serve with fresh veggies!

Number of Servings: 14

Recipe submitted by SparkPeople user CMILLE81.






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