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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 73.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 308.9 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 1.3 g

View full nutritional breakdown of butternut squash soup calories by ingredient
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butternut squash soup

Submitted by: DARKFLAME2009

Introduction

needs to be tweaked a bit, not great flavour needs to be tweaked a bit, not great flavour
Number of Servings: 8

Ingredients

    Butternut Squash, 4 cup, cubes (remove)
    Apples, fresh, 2 medium (2-3/4" dia) (approx 3 per l (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Garlic, 3 cloves (remove)
    Water, tap, 6 cup (8 fl oz) (remove)
    Cinnamon, ground, 1 tsp (remove)
    Nutmeg, ground, 1 tsp (remove)
    Pepper, black, 1 tsp (remove)
    Cloves, ground, 1 tsp (remove)
    Salt, 1 tsp (remove)
    Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove)

Directions

sautee garlic, onion, and celery.....add water, squash, apples, and seasoning....bring to a boil, turn down to low.

Once cooked, blend in batches....

Number of Servings: 8

Recipe submitted by SparkPeople user DARKFLAME2009.






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