SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 44.6
  • Total Fat: 1.1 g
  • Cholesterol: 0.1 mg
  • Sodium: 83.0 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.3 g

View full nutritional breakdown of green salad calories by ingredient
Report Inappropriate Recipe

green salad

Submitted by: PINEPRINCESS1


Number of Servings: 4

Ingredients



    * Iceberg Lettuce (salad), 1 cup, shredded or chopped (remove)
    * Baby Carrots, raw, 6 medium (remove)
    * Iceberg Lettuce (salad), 4 cup, shredded or chopped (remove)
    * *Raw Tomato (Medium, whole), 1 serving (remove)
    * *raddish, 1 serving (remove)
    * Onions, raw, .5 cup, chopped (remove)
    * Thousand Island Salad Dressing, low calorie, 2 tbsp (remove)

Directions



* Iceberg Lettuce (salad), 1 cup, shredded or chopped (remove)
* Baby Carrots, raw, 6 medium (remove)
* Iceberg Lettuce (salad), 4 cup, shredded or chopped (remove)
* *Raw Tomato (Medium, whole), 1 serving (remove)
* *raddish, 1 serving (remove)
* Onions, raw, .5 cup, chopped (remove)
* Thousand Island Salad Dressing, low calorie, 2 tbsp (remove)

Number of Servings: 4

Recipe submitted by SparkPeople user PINEPRINCESS1.






Great Stories from around the Web


Rate This Recipe