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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 127.6
  • Total Fat: 3.9 g
  • Cholesterol: 18.3 mg
  • Sodium: 272.7 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.4 g

View full nutritional breakdown of Pumkin Muffins with flax, oatbran, and chocolate chips calories by ingredient
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Pumkin Muffins with flax, oatbran, and chocolate chips

Submitted by: RNDCHRISTY

Introduction

A moist muffin that's good and good for you. A moist muffin that's good and good for you.
Number of Servings: 24

Ingredients

    1 1/2 cups Hodgson Mill Whole Wheat Flour
    1/2 cup Flaxmeal
    1 cup Old Fashioned Quaker Oatmeal (ground) or Oat Bran
    1 cup unpacked Brown Sugar
    2 tsp Baking Soda
    2 tsp Baking Powder
    2 tsp Cinnamon, ground
    1 tsp Salt
    1/2 tsp Nutmeg, ground
    1/2 tsp Cloves, ground
    2 Eggs, fresh
    2 Egg whites
    1-15 oz can 100% Libby pure pumpkin
    1 cup Applesauce, MUSSELMAN'S Lite Cinnamon
    1 1/2 cup Buttermilk, lowfat
    1 cup Ghirardelli Chocolate Chips 60% Cacao Bittersweet Chocolate ( I grind into smaller pieces in grinder)

Directions

Pre-heat oven to 350 degrees. Spray 24 muffin cups or line 24 cups with muffin papers. In a large mixing bowl combine flour, flax, oat bran, sugar, soda, baking powder, cinnamon, cloves, nutmeg and salt. In another bowl whisk together eggs and whites, pumkin, applesauce, and buttermilk. Mix wet ingredients into dry ingredients just until mixed. Stir in chocolate chips. Divide into 24 muffin cups (they will be full). Bake at 350 degrees for 25 minutes.

Number of Servings: 24

Recipe submitted by SparkPeople user RNDCHRISTY.





TAGS:  Snacks |

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