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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 196.4
  • Total Fat: 7.6 g
  • Cholesterol: 16.2 mg
  • Sodium: 125.6 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 8.9 g

View full nutritional breakdown of Cookies and Creme Protein Shake calories by ingredient
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Cookies and Creme Protein Shake

Submitted by: CLYNNEABAIRD


Number of Servings: 4

Ingredients

    Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, 1 cup (remove)
    Milk, nonfat, 1 cup (remove)
    *Cookies, Sugar Free, Murray, Chocolate Sandwich (28g = 3 cookies per serv), 112 gram(s) (remove)
    *Chocolate Designer Whey, 24 gram(s) (remove)

Directions

Blend all ingredients in blender.

Number of Servings: 4

Recipe submitted by SparkPeople user CLYNNEABAIRD.






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