SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 144.3
  • Total Fat: 2.5 g
  • Cholesterol: 13.1 mg
  • Sodium: 247.6 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.6 g

View full nutritional breakdown of Healthy Harvest Apple Bread Whole Wheat calories by ingredient
Report Inappropriate Recipe

Healthy Harvest Apple Bread Whole Wheat

Submitted by: HOLLI_D

Introduction

Gorgeous apple bread with cinnamon and nuts. Slow sugars, clean eating, and healthy fats... what more could you ask for? Gorgeous apple bread with cinnamon and nuts. Slow sugars, clean eating, and healthy fats... what more could you ask for?
Number of Servings: 12

Ingredients

    2 cup whole wheat flour
    1 tsp baking soda
    1 tsp baking powder
    1/2 tsp salt
    100 ml unsweetened apple sauce
    1/3 cup honey
    1 egg
    2 cup grated apples
    1 tsp vanilla extract pure
    1/4 cup chopped walnuts
    1 tbsp cinnamon

Directions

1. Sift dry ingredients.
2. Beat apple sauce, honey and egg in mixer bowl until smooth.
3. Stir in all other wet ingredients expect for the apples.
4. Add sifted dry ingredients to the wet ingredients.
5. Fold in apples and cinnamon.
6. Pour into a greased 5x7 loaf pan.
7. Top with walnuts.
8. Bake at 350 for 45 mins or until a toothpick comes out clean.
9. Cool in pan.
Yield: 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user HOLLI_D.






Great Stories from around the Web


Rate This Recipe