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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 170.4
  • Total Fat: 1.7 g
  • Cholesterol: 23.7 mg
  • Sodium: 443.4 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.7 g

View full nutritional breakdown of Sweet Corn and Cornmeal Pancakes calories by ingredient
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Sweet Corn and Cornmeal Pancakes

Submitted by: KDKOSMO

Introduction

I found a recipe on Spark that is delish - but I had to add extra sugar and corn calories to recalculate it to how I REALLY made the pancakes and to accurately track my breakfast. Enjoy! I found a recipe on Spark that is delish - but I had to add extra sugar and corn calories to recalculate it to how I REALLY made the pancakes and to accurately track my breakfast. Enjoy!
Number of Servings: 8

Ingredients

    http://recipes.sparkpeople.com/recipe-detail.asp?recipe=435975

    Plus 1/3 cup brown sugar and 2 cups corn

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Directions

http://recipes.sparkpeople.com/recipe-detail.asp?recipe=435975

but add 1/3 cup brown sugar and 2 cups corn

Number of Servings: 8

Recipe submitted by SparkPeople user KDKOSMO.






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