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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 258.3
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 375.1 mg
  • Total Carbs: 53.1 g
  • Dietary Fiber: 10.6 g
  • Protein: 11.9 g

View full nutritional breakdown of Easy Rice and Black Bean Dinner calories by ingredient
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Easy Rice and Black Bean Dinner

Submitted by: RACHELLA14


Number of Servings: 3

Ingredients

    1 cup white rice
    2 cups water
    1 cup salsa (I use medium, mild will not have enough flavor)
    1 can of black beans
    1 cup of frozen yellow corn

Directions

Put all ingredients together in a pot and bring to a boil. Lower heat and simmer with cover on until the rice is fully cooked. It's great by itself, or you can serve it with fat free sour cream and shredded cheese to top.

Serves 2-4 depending on how hungry you are, I usually make it for 3

Number of Servings: 3

Recipe submitted by SparkPeople user RACHELLA14.






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