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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 196.4
  • Total Fat: 4.5 g
  • Cholesterol: 94.3 mg
  • Sodium: 203.1 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 8.0 g

View full nutritional breakdown of belgian waffles calories by ingredient
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belgian waffles

Submitted by: 4ME3GIRLS

Introduction

top how you like top how you like
Number of Servings: 8

Ingredients

    2 cups flour
    2 tsp. baking powder
    2 tbsp. powdered sugar
    1 tbsp. veg. oil
    2 cups milk
    3 eggs
    2 tsp. vanilla
    1 pinch salt

Directions

1. combine flour, baking powder, powdered sugar, oil, milk, and egg yolks
2. beat egg whites and salt until they stand, mix vanilla and fold into batter
3. pour 1/8 of mixture into waffle maker and cook 2 min.
4. repeat with left over
makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user 4ME3GIRLS.






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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    I love waffles. They make a great meal with lots of fresh fruits to top and a little light cream! - 5/19/08

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  • Very good! My first one did stick pretty badly but just using a bit of spray on the iron fixed that up. I thought it had just the right amount of sweet. So happy to find this recipe. - 11/16/12

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  • Not as sweet as I would expect with Belgian style waffles. Also tended to stick more than other recipes I have used. Overall definitely edible! - 4/21/11

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  • Great recipe! My family had them for dinner tonight. Yum! - 3/10/11

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  • My kids and I love these! Today I didn't have the oil, so I substituted 2 tbsp. of applesauce and they still turned out great! I've even left the egg yolks (not whites out) on accident and they were great! - 1/29/11

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  • Very light and airy...only needed light syrup! I used almond milk...and I was worried it would stick or not work...but was great! I ended up with 10 Belgian waffles! - 1/9/11

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  • I made this for our Christmas morning! WONDERFUL recipe! So light and yummy! thank you! - 12/25/10

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  • 0 of 2 people found this review helpful
    Never mind! I'm silly! - 7/28/10

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  • Great recipe! I used 1 cup of batter to make 6 waffles, which alters the NI a bit, but still very calorie friendly. Very Filling. - 9/16/09

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  • Good Lower calorie version. The whole family ate these up. - 10/5/08

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  • Great waffles! Light and airy...the whole family liked them. I plan on freezing the extras and will see how well they reheat during the week. Thanks for sharing! - 4/26/08

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  • this was my first attempt at making waffles. I messed up on the first one by not letting it cooked long enough. Once I got the hang of it...it was fun. My whole family loved these. I topped it with whipped cream, syrup and fruit...not the most diet friendly...but they were great. - 2/23/08

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  • My girls liked it and I enjoyed it today with a banana and banana cream pie yogurt! - 1/14/08

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  • The waffles were great! Nice and light. I topped mine with a chopped up banana and a little lite syrup. It filled my sweet craving and I wasn't hungry til lunch. - 9/14/07

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