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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 124.0
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 300.0 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 20.0 g

View full nutritional breakdown of Smoothie Pancakes calories by ingredient
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Smoothie Pancakes

Submitted by: REALBECCA

Introduction

An easy pancake recipe made with any Weight Watcher's smoothie mix. An easy pancake recipe made with any Weight Watcher's smoothie mix.
Number of Servings: 1

Ingredients

    2 Egg Whites or 1/4 c egg beaters
    1 pkg (any flavor) Weight Watchers Smoothie Mix
    water (optional)

Directions

Beat egg whites with smoothie mix. Add enough water to make the consistency of pancake mix. Cook in medium hot skillet sprayed with Pam for about 2-3 min on each side. Serves one.

Number of Servings: 1

Recipe submitted by SparkPeople user REALBECCA.






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