- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 132.1
- Total Fat: 2.7 g
- Cholesterol: 12.2 mg
- Sodium: 110.7 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 2.6 g
- Protein: 9.3 g
"Starbucks" skinny Pumpkin Spice Latte (copycat)Submitted by: WARPED62
IntroductionThis is a copy of a copy cat recipe found on food.com, but made "skinnier" and healthier. This is a copy of a copy cat recipe found on food.com, but made "skinnier" and healthier.
3 T canned pumpkin puree, 2T fat free vanilla flavored syrup, 1/8-1/4 tsp pumpkin pie spice, 1 cup 1% milk, espresso (or a tsp instant coffee granules)
Makes 1 serving. 2 Weight Watcher's points per serving.
Number of Servings: 1
Recipe submitted by SparkPeople user SOUPSEEDS.
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Member Ratings For This Recipe
Best Pumpkin Spice Latte ever! I'm trying to go vegan, so I used vanilla almond milk an cut the vanilla syrup in half. I used homemade pumpkin puree, too, and this was incredible. - 11/14/10
Reply from WARPED62 (11/14/10)
I think it's awesome that you used homemade pumpkin puree. I didn't make any (yet) this year but I have a couple of 1lb baking pumpkins sitting on my counter which I'll be throwing into the oven one of these days. Homemade is the best. Do you also grow your own? Thanks for the comment!