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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 432.0
  • Total Fat: 24.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 717.4 mg
  • Total Carbs: 45.8 g
  • Dietary Fiber: 10.6 g
  • Protein: 10.9 g

View full nutritional breakdown of Lemon Cilantro Lentil Soup calories by ingredient
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Lemon Cilantro Lentil Soup

Submitted by: SF2167


Number of Servings: 4

Ingredients



    * Cilantro, raw, 8 tbsp (remove)
    * Olive Oil, 7 tbsp (remove)
    * Salt, 1 tsp (remove)
    * Onions, raw, 1 large (remove)
    * Brown Sugar, 1 tsp unpacked (remove)
    * *Cumin seed, 1 tsp (remove)
    * Chili powder, 1 tsp (remove)
    * Paprika, 1 tsp (remove)
    * Lentils, 1.7 cup (remove)
    * *Lemon Juice, 1 lemon yields (remove)
    * Vegetable Broth, 0.5 cup (remove)
    * *Potato, raw, 3 small (1-3/4" to 2-1/2" dia.) (remove)

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user SF2167.





TAGS:  Vegetarian Meals |

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