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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 245.4
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 190.3 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 9.1 g

View full nutritional breakdown of Mashed Potatoes and Turnips with tempeh bacon calories by ingredient
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Mashed Potatoes and Turnips with tempeh bacon




Number of Servings: 3

Ingredients


    * *Potato, raw, 2.5 cup diced (remove)
    * Turnips, 0.5 cup, cubes (remove)
    * Olive Oil, 1 tbsp (remove)
    * Turtle Island Marinated Tempeh -- smoky maple bacon, 1 serving (remove)
    # Silk, Unsweetened Soymilk, 1 cup, 1 serving (remove)
    # *Earth Balance Natural Buttery Spread, 1 tbsp (remove)

Directions

Peel potatoes. Boil potatoes and turnips.
Fry tempeh in oil.
Add soymilk and margarine.

Number of Servings: 3







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