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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 432.4
  • Total Fat: 19.1 g
  • Cholesterol: 91.2 mg
  • Sodium: 887.7 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 35.9 g

View full nutritional breakdown of Shredded Pork with Rice and Cauliflower calories by ingredient
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Shredded Pork with Rice and Cauliflower

Submitted by: ROGIBB

Introduction

Great way to throw together a quick dinner with leftover pork chops and cooked rice. Great way to throw together a quick dinner with leftover pork chops and cooked rice.
Number of Servings: 2

Ingredients

    1 cup of cooked white or brown rice
    1 small zucchini, shredded
    1 cup of cheddar or white cauliflower, steamed
    1 T. Asian Oil, by Spectrum
    1 thick porkchop, cooked and shredded
    1/2 t. Ms. Dash Table Recipe
    1 Knorr Vegetable Stock cube

Directions

Cook rice with 1 Knorr Vegetable bouillon cube. Sauté zucchini in oil then add in all other ingredients. Serve hot.

Number of Servings: 2

Recipe submitted by SparkPeople user ROGIBB.






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