Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 171.4
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 37.1 mg
- Total Carbs: 43.6 g
- Dietary Fiber: 3.5 g
- Protein: 1.2 g
View full nutritional breakdown of Fruit Smoothie calories by ingredient
Fruit Smoothie
Submitted by: MIZPEACHIntroduction
A yummy, refreshing drink my mother used to prepare for me as a child, and I enjoy now. A yummy, refreshing drink my mother used to prepare for me as a child, and I enjoy now.Number of Servings: 1
Ingredients
-
8oz Apple Juice
4-5 frozen strawberries
1 banana
Directions
Add all ingredients to blender, mix well.
I have a single serve blender that's perfect to mix my smoothies and walk right out the door!
Number of Servings: 1
Recipe submitted by SparkPeople user MIZPEACH.
I have a single serve blender that's perfect to mix my smoothies and walk right out the door!
Number of Servings: 1
Recipe submitted by SparkPeople user MIZPEACH.
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