SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 171.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.1 mg
  • Total Carbs: 43.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 1.2 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient
Report Inappropriate Recipe

Fruit Smoothie

Submitted by: MIZPEACH

Introduction

A yummy, refreshing drink my mother used to prepare for me as a child, and I enjoy now. A yummy, refreshing drink my mother used to prepare for me as a child, and I enjoy now.
Number of Servings: 1

Ingredients

    8oz Apple Juice
    4-5 frozen strawberries
    1 banana

Directions

Add all ingredients to blender, mix well.
I have a single serve blender that's perfect to mix my smoothies and walk right out the door!

Number of Servings: 1

Recipe submitted by SparkPeople user MIZPEACH.






Great Stories from around the Web


Rate This Recipe