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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 145.9
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.7 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 1.1 g

View full nutritional breakdown of Apple and Melon Smoothie calories by ingredient
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Apple and Melon Smoothie

Submitted by: CAKEFACTORY

Introduction

very very refreshing on those hot days very very refreshing on those hot days
Number of Servings: 1

Ingredients

    1 small apple
    1 wedge honeydew melon
    1 cup apple juice
    4 ice cubes

Directions

chop all fruit into small cubes...
add apple juice into a blender
add fruit
whizz for 1 min
add ice cubes one at a time
whizz till fully blended
serve...

Number of Servings: 1

Recipe submitted by SparkPeople user CAKEFACTORY.





TAGS:  Snacks | Drink | Snacks Drink |

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