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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 549.7
  • Total Fat: 27.0 g
  • Cholesterol: 63.4 mg
  • Sodium: 1,344.1 mg
  • Total Carbs: 54.1 g
  • Dietary Fiber: 6.9 g
  • Protein: 24.9 g

View full nutritional breakdown of Bubble up Enchiladas calories by ingredient
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Bubble up Enchiladas

Submitted by: MALLS0114

Introduction

Love this! Make it almost once a week. I ended up using a cup of frozen corn kernels I had and it turned out well. Use any extra veggies you like. I also make the biscuits a little smaller than fourths, just tear with my hands.

The original recipe serves 8, but we love it so much we get about 6 servings out of it instead. Oops!
Love this! Make it almost once a week. I ended up using a cup of frozen corn kernels I had and it turned out well. Use any extra veggies you like. I also make the biscuits a little smaller than fourths, just tear with my hands.

The original recipe serves 8, but we love it so much we get about 6 servings out of it instead. Oops!

Number of Servings: 6

Ingredients

    1 lb. lean ground beef
    1 10 oz. can enchilada sauce
    1 8 oz. can tomato sauce
    1 12 oz can kidney or black beans
    1/2 cup 2% shredded cheddar (or whatever) cheese
    1 tube reduced fat refrigerator biscuits

Directions

Preheat oven to 350 degrees. Brown ground beef and drain if needed. Mix in a can of enchilada sauce and a can of beans. Cut the refrigerated biscuits into fourths and stir them in the meat mixture. Then you just dump it all in a greased casserole and bake for 25 minutes. Take out of oven and sprinkle cheese on top. Bake an additional 10 minutes. Let stand for 5 minutes before serving.

Number of Servings: 6

Recipe submitted by SparkPeople user MALLS0114.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Love this recipe! Leftovers are always great too. - 10/17/10

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  • is it me? or does this seem a little high in calories, sodium and fat?
    shheesh.. it DOES sound delicious.... - 6/6/12

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  • I am making this tonight for my BF, but omitting the kidney beans and using ground turkey instead of beef. That should drop the calories down some. I am excited to try it, it looks good!! - 9/29/11

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  • Tasty, but I think the oven temp may need to be higher. Most of the biscuits were still extremely doughy for us. Unless maybe that's how they were supposed to be? In that case, I guess it just depends how cooked or doughy you'd like the biscuits to be. - 11/3/10

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  • WOW!!! Great recipe!!! It was so good and easy to prepare. My husband was little skeptical with the buscuits (he normally doesn't like "healthy"), but he insisted we put this in our rotation!!!! Thannks for sharing!!!! - 10/20/10

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