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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 79.7
  • Total Fat: 1.0 g
  • Cholesterol: 6.7 mg
  • Sodium: 1,350.2 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 5.6 g

View full nutritional breakdown of Italian Lentil Soup calories by ingredient
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Italian Lentil Soup

Submitted by: PHONELADY


Number of Servings: 6

Ingredients

    Lentils, 1 cup
    Carrots, raw, 1 cup, chopped
    Celery, raw, 1 cup, diced
    Onions, raw, 1 small
    Garlic, 1 tsp
    Swanson Chicken Broth 99% Fat Free, 8 cup
    Meatless Sausage, 1 link
    Bay Leaf, 1 tsp, crumbled

Directions

saute onion and garlic in 1/4 cup chicken
add remaining chicken broth
add remaining ingredients
cook until lentils, carrots and celery are tender

makes 6 (1) cup serviings


Number of Servings: 6

Recipe submitted by SparkPeople user PHONELADY.






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