Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 79.7
- Total Fat: 1.0 g
- Cholesterol: 6.7 mg
- Sodium: 1,350.2 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 3.9 g
- Protein: 5.6 g
View full nutritional breakdown of Italian Lentil Soup calories by ingredient
Italian Lentil Soup
Submitted by: PHONELADYNumber of Servings: 6
Ingredients
-
Lentils, 1 cup
Carrots, raw, 1 cup, chopped
Celery, raw, 1 cup, diced
Onions, raw, 1 small
Garlic, 1 tsp
Swanson Chicken Broth 99% Fat Free, 8 cup
Meatless Sausage, 1 link
Bay Leaf, 1 tsp, crumbled
Directions
saute onion and garlic in 1/4 cup chicken
add remaining chicken broth
add remaining ingredients
cook until lentils, carrots and celery are tender
makes 6 (1) cup serviings
Number of Servings: 6
Recipe submitted by SparkPeople user PHONELADY.
add remaining chicken broth
add remaining ingredients
cook until lentils, carrots and celery are tender
makes 6 (1) cup serviings
Number of Servings: 6
Recipe submitted by SparkPeople user PHONELADY.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
