Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 221.1
- Total Fat: 5.2 g
- Cholesterol: 62.8 mg
- Sodium: 455.7 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 0.4 g
- Protein: 24.9 g
View full nutritional breakdown of Southren Chicken Casserole calories by ingredient
Southren Chicken Casserole
Submitted by: ASKCHER
Introduction
Reduced fat version of family favorite dinner ritz cracker casseroleReduced fat version of family favorite dinner ritz cracker casserole
Number of Servings: 12
Ingredients
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5 Cooked Chicken Breast, bone and skin removed
1 can - Campbell's Healthy Request Cream of Celery Soup
1 can Campbell's Healthy Request Cream of Chicken soup
4 oz. Sour Cream, reduced fat
1 1/2 Sleeves of Reduced Fat Ritz Crackers
1/2 cup chicken broth
1/2 cup nonfat milk
Directions
Boil and shred 5 chicken breasts
Combine - chicken chunks, soups, milk and sour cream, place this mixture in a 9 x 13 pan prepared with PAM.
Crush 1 1/2 sleeves of Ritz crackers moisten crumbs with 1/2 cup chicken broth.
Spread crumb mixture evenly over Chicken mixture
Bake uncovered 30 to 45 min. until bubbly in a 350 preheated oven
FYI: 1 sleeve of ritz equals aprox. 1 1/2 cups crushed crumbs
Makes 12, 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user ASKCHER.
Combine - chicken chunks, soups, milk and sour cream, place this mixture in a 9 x 13 pan prepared with PAM.
Crush 1 1/2 sleeves of Ritz crackers moisten crumbs with 1/2 cup chicken broth.
Spread crumb mixture evenly over Chicken mixture
Bake uncovered 30 to 45 min. until bubbly in a 350 preheated oven
FYI: 1 sleeve of ritz equals aprox. 1 1/2 cups crushed crumbs
Makes 12, 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user ASKCHER.
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