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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 221.1
  • Total Fat: 5.2 g
  • Cholesterol: 62.8 mg
  • Sodium: 455.7 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 24.9 g

View full nutritional breakdown of Southren Chicken Casserole calories by ingredient
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Southren Chicken Casserole

Submitted by: ASKCHER
Southren Chicken Casserole

Introduction

Reduced fat version of family favorite dinner ritz cracker casserole

Reduced fat version of family favorite dinner ritz cracker casserole


Number of Servings: 12

Ingredients

    5 Cooked Chicken Breast, bone and skin removed
    1 can - Campbell's Healthy Request Cream of Celery Soup
    1 can Campbell's Healthy Request Cream of Chicken soup
    4 oz. Sour Cream, reduced fat
    1 1/2 Sleeves of Reduced Fat Ritz Crackers
    1/2 cup chicken broth
    1/2 cup nonfat milk

Directions

Boil and shred 5 chicken breasts

Combine - chicken chunks, soups, milk and sour cream, place this mixture in a 9 x 13 pan prepared with PAM.

Crush 1 1/2 sleeves of Ritz crackers moisten crumbs with 1/2 cup chicken broth.

Spread crumb mixture evenly over Chicken mixture

Bake uncovered 30 to 45 min. until bubbly in a 350 preheated oven



FYI: 1 sleeve of ritz equals aprox. 1 1/2 cups crushed crumbs

Makes 12, 1 cup servings



Number of Servings: 12

Recipe submitted by SparkPeople user ASKCHER.






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