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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 147.2
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 679.6 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 8.1 g

View full nutritional breakdown of Buddha's Delight calories by ingredient
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Buddha's Delight

Submitted by: APOLLYMI

Introduction

An easy to make version of Buddha's Delight An easy to make version of Buddha's Delight
Number of Servings: 6

Ingredients

    2 sticks, dried bean curd
    1 10-oz can, braised gluten
    1 8-oz can, water chestnuts
    1 8-oz can, bamboo shoots
    1/2 cup, broccoli florets
    1 cup, carrot slices
    1 cup, vegetable broth
    2 Tbsp, shoyu or low-sodium soy sauce
    1 Tbsp, rice vinegar

Directions

Makes 6 servings.

1) Soak dried bean curd in hot water for at least 2 hours, until tender. Chop into small pieces.
2) In a large saucepan, combine all ingredients and cook 30 minutes covered.
3) Remove lid, stir, and cook 5 more minutes uncovered.

Serve hot.

Number of Servings: 6

Recipe submitted by SparkPeople user APOLLYMI.






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