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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 320.0
  • Total Fat: 21.5 g
  • Cholesterol: 57.7 mg
  • Sodium: 360.3 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 20.9 g

View full nutritional breakdown of Ranch Chicken Breast calories by ingredient
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Ranch Chicken Breast

Submitted by: EARLYRISERLADY


Number of Servings: 1

Ingredients

    -chicken breast portion
    -Kraft Light Done Right Ranch Dressing
    -Olive oil
    -onion if desired

Directions

Marinate the chicken in a ziplock bag with ranch dressing and water overnight; discard unused marinate. In small sauce pan add olive oil and add the marinated chicken breast and sear on both sides then add a small amount of water and cook thouroghly. Half way through cooking add onion if desired. no other seasoning necessary. Tastes great with a fresh green salad.

Number of Servings: 1

Recipe submitted by SparkPeople user EARLYRISERMAMA.






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