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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 106.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 996.8 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 5.2 g
  • Protein: 12.9 g

View full nutritional breakdown of TVP Tacos with Seasoning calories by ingredient
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TVP Tacos with Seasoning

Submitted by: RACHELM321

Introduction

Seasoning recipe from here: http://allrecipes.com//Recipe/taco-seasoni
ng-i/Detail.aspx
Seasoning recipe from here: http://allrecipes.com//Recipe/taco-seasoni
ng-i/Detail.aspx

Number of Servings: 2

Ingredients

    1/2 cup TVP

    For Seasoning:
    1 tablespoon chipotle chili powder
    1/4 teaspoon garlic powder
    1/4 teaspoon onion powder
    1/4 teaspoon crushed red pepper flakes
    1/4 teaspoon dried oregano
    1/2 teaspoon smoked paprika
    1 1/2 teaspoons ground cumin
    1 teaspoon sea salt
    1 teaspoon black pepper

Directions

Mix all spices add to rehydrated TVP. Heat over medium heat. Use as you would taco meat.

2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user RACHELM321.






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