TVP Tacos with Seasoning


2 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 106.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 996.8 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 5.2 g
  • Protein: 12.9 g

View full nutritional breakdown of TVP Tacos with Seasoning calories by ingredient
Report Inappropriate Recipe

Submitted by: RACHELM321


Seasoning recipe from here:
Seasoning recipe from here:

Number of Servings: 2


    1/2 cup TVP

    For Seasoning:
    1 tablespoon chipotle chili powder
    1/4 teaspoon garlic powder
    1/4 teaspoon onion powder
    1/4 teaspoon crushed red pepper flakes
    1/4 teaspoon dried oregano
    1/2 teaspoon smoked paprika
    1 1/2 teaspoons ground cumin
    1 teaspoon sea salt
    1 teaspoon black pepper


Mix all spices add to rehydrated TVP. Heat over medium heat. Use as you would taco meat.

2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user RACHELM321.


Great Stories from around the Web

Rate This Recipe