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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 275.3
  • Total Fat: 11.9 g
  • Cholesterol: 41.0 mg
  • Sodium: 795.8 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 17.5 g

View full nutritional breakdown of Canned Chicken Patties calories by ingredient
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Canned Chicken Patties

Submitted by: MIDGAMER


Number of Servings: 4

Ingredients

    gredients:

    * *Brookdale 98% fat free White Premium Chunk Chicken Breast, 9.75 oz (remove)
    * Kraft Mayo Light Mayonnaise (Mayo), 8 tbsp (remove)
    * Better 'n' Eggs egg substitute, 0.25 cup (remove)
    * Bread crumbs, dry, grated, plain, 1 cup (remove)

Directions

# In one bowl, mix the egg and mayo together.
# 3 In another bowl mix the chicken and bread crumbs.
# 4 Add the dressing mix to the chicken mixture - stir well. If it seems a bit too dry add a tablespoon at a time of more mayo. The mixture should be just moist enough to bring together into a patty that holds well.
# 5 Use your hands to mold into patties -- mine made about 4 patties -- depends on the size you want.
# 6 In a skillet with a small amount of oil, brown the patties -- about 4-5 minutes per side on medium to medium high heat. You want to be sure the middle gets cooked and the outsides get nice and brown.
# 7 Refrigerates well. I think it might freeze well, too, but I haven't tried it yet.

Number of Servings: 4

Recipe submitted by SparkPeople user MIDGAMER.






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