SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 167.6
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 334.8 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 5.5 g
  • Protein: 14.3 g

View full nutritional breakdown of Seiten Stew calories by ingredient
Report Inappropriate Recipe

Seiten Stew

Submitted by: EARLW33


Number of Servings: 12

Ingredients



    * Butternut Squash, 4 cup, cubes (remove)
    * *Yams, 2 cup, cubes (remove)
    * *Potato, raw, 1 cup diced (remove)
    * *Broth, Vegetable: Pacific, Organic Vegetable Broth, 3 serving (remove)
    * *100% Whole Wheat Flour, 0.25 cup (remove)
    * Carrots, raw, 2 cup, chopped (remove)
    * Celery, raw, 1 cup, strips (remove)
    * Homemade vegan sausage, 6 serving (remove)

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user EARLW33.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe