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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 824.2
  • Total Fat: 37.0 g
  • Cholesterol: 110.8 mg
  • Sodium: 1,808.0 mg
  • Total Carbs: 87.3 g
  • Dietary Fiber: 17.7 g
  • Protein: 43.3 g

View full nutritional breakdown of Susan's Smothered burritos calories by ingredient
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Susan's Smothered burritos

Submitted by: POOTERBUG


Number of Servings: 1

Ingredients

    2 whole wheat tortillas
    2 tbs. shredded cheese
    125gr. lean ground beef
    4 cherry tomatoes, sliced
    1/4 cup black beans
    1/4 cup frozen corn kernels
    14 cup salsa
    1/4 cup water
    Tex-mex seasoning

Directions

Brown beef in a non-stick pan until brown, add black beans, corn, and seasoning, tomato paste, and water to pan and mix through. Bring to a simmer and cook down for another 5 minutes or so until mixture thickens.

Fill tortillas with filling and fold. Place two filled tortillas on a plate (seam-side down) and cover with salsa and sprinkle on cheese. Microwave for 1 minute.

Sprinkle chopped tomato on top and serve. Also nice with freshly chopped onion and peppers.


Number of Servings: 1

Recipe submitted by SparkPeople user POOTERBUG.






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