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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 335.0
  • Total Fat: 18.2 g
  • Cholesterol: 15.4 mg
  • Sodium: 279.5 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 10.1 g

View full nutritional breakdown of Organic Bean Burritos calories by ingredient
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Organic Bean Burritos

Submitted by: MERIGOOD

Introduction

healthy version of bean burrito healthy version of bean burrito
Number of Servings: 4

Ingredients

    1 (12 oz) pkg. Lavash white flour bread (large tortillas)
    1 16 0z Casa Fiesta refried beans w/ green chilis
    2 cups Couscous cooked
    1/2 cup Cheddar Cheese, shredded
    1/2 an Avocado
    4 tbs Vegenaise (original) (Or mayo- don't forget to adjust your recipe though.)

Directions

Cook couscous according to directions.
Preheat oven at 350 degrees.
Assemble burritos as follows:
On each flour tortilla spread 1 tbs Vegenaise, 3 tbls spoons beans, 1 tbs couscous, 1 tbs avocado, 1.5 tbs cheddar cheese. Spread it in a line down the center of each tortilla. Wrap tortilla up from one side to the other. Place in baking pan (I sprayed some pam on it) and bake for 5 minutes.
Kids LOVE to assemble these and they're fun for measuring and learning. They taste AMAZING. We're not vegetarians but we love these.

Number of Servings: 4

Recipe submitted by SparkPeople user MERIGOOD.






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