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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 318.9
  • Total Fat: 5.0 g
  • Cholesterol: 2.6 mg
  • Sodium: 236.5 mg
  • Total Carbs: 65.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 9.8 g

View full nutritional breakdown of Pumpkin Pie calories by ingredient
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Pumpkin Pie

Submitted by: KELSUE47


Number of Servings: 6

Ingredients

    Ingredients:
    2 cups canned or cooked pumpkin
    1 cups evaporated skim milk
    cup brown sugar
    cup granulated sugar
    1 tsp cinnamon
    tsp ground ginger
    tsp nutmeg or allspice
    1/8 tsp ground cloves
    3 egg whites

    Graham Cracker Crust
    1 cups graham cracker crumbs
    2 tbsp honey
    1 tbsp oil

Directions

1.Earlier in the day, prepare graham cracker crust and allow to cool prior to filling.
2.Preheat oven to 350oF
3.To prepare filling, mix all ingredients until well blended.
4.Pour mixture into cooled pie shell.
5.Bake 1 hour or until inserted knife or cake tester comes out clean.

Graham cracker crust
1.Preheat oven to 350oF.
2.Blend all ingredients and mix well.
3.Pat into 9-inch pie pan
4.Bake for 10 minutes
5.Allow shell to cool before filling.


Number of Servings: 6

Recipe submitted by SparkPeople user KELSUE47.






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