SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 292.1
  • Total Fat: 8.0 g
  • Cholesterol: 48.9 mg
  • Sodium: 843.0 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 23.3 g

View full nutritional breakdown of Chicken & Black Bean Enchiladas calories by ingredient
Report Inappropriate Recipe

Chicken & Black Bean Enchiladas

Submitted by: KDIETRICH8552


Number of Servings: 10

Ingredients

    1 - can Old El Paso Enchilada Sauce
    1 - can Old El Paso Green Chili Enchilada Sauce
    10 - Tia Rosa 98% Fat Free Whole Wheat Tortillas
    (Medium / Soft Taco size)
    20 - oz Chicken Breast, cut in bite size squares
    1 - cup black beans
    2 - cups SargentoŽ Shredded Reduced Fat 4 Mexican
    Cheese
    2 - TBSP Ground Cumin, or to taste
    Salt and Pepper to taste

Directions



Number of Servings: 10

Recipe submitted by SparkPeople user KDIETRICH8552.






Great Stories from around the Web


Rate This Recipe