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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 285.4
  • Total Fat: 4.4 g
  • Cholesterol: 64.6 mg
  • Sodium: 706.7 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 26.5 g

View full nutritional breakdown of Crockpot barbecue beef calories by ingredient
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Crockpot barbecue beef

Submitted by: BRENDAMER


Number of Servings: 3

Ingredients

    Only yielded 12 oz. of meat without fat after slow cooking beef and putting in the fridge overnight. Would use another beef next time. Beef 12 oz. not quite a lb, 1 pkg of lipton onion roasted garlic soup dry, 1/4 cup of water, 1/2 cup of ketchup, and 1/4 cup brown sugar.

Directions

Remember you are cooking meat in a slow cooker originally in a crockpot with water to make meat tender. Once you have done this it is extremely easy. I refridgerated overnight to remove any excess fat. When the fat is removed just add remaining ingredients and simmer in crockpot, keep warm temperature for a couple of hours, so as not to overcook and lose your sauce. Serve with rice. Approx. 3 oz. beef per person.

Number of Servings: 3

Recipe submitted by SparkPeople user BRENDAMER.






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