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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 316.3
  • Total Fat: 9.1 g
  • Cholesterol: 18.0 mg
  • Sodium: 826.1 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 9.2 g
  • Protein: 14.7 g

View full nutritional breakdown of Spinach Tortellini soup calories by ingredient
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Spinach Tortellini soup

Submitted by: EQUIS8


Number of Servings: 10

Ingredients

    20oz Tricolor Tortellini
    4 cups chicken stock
    15oz diced tomatoes
    19oz cannelloni beans rinsed
    1lb can of chopped spinach, drained, and pressed dry.
    1/2 cup chopped onions
    1/2 cup chopped mushrooms
    3 tablespoons minced garlic
    2 bay leaves
    1 tablespoon basil
    1 teaspoon fennel seeds
    1/2 teaspoon ground pepper
    2 tablespoons olive oil

Directions

Chop onions and mushrooms
saute in oil with garlic
when translucent
Add everything else and bring to a boil, when heated through and tortellini are cooked served with a garnish of parmesan cheese.
~10 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user EQUIS8.






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Member Ratings For This Recipe

  • Sounds yummy I will have to try it this week, but I will use fresh spinach and maybe a mix of spinach and collard greens thanks for sharing. - 9/26/10

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