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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 11.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 171.9 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.4 g

View full nutritional breakdown of Southwestern Dip calories by ingredient
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Southwestern Dip

Submitted by: CRAUDI

Introduction

Plain Greek yogurt makes a great alternative to sour cream! Try this southwestern dip with veggies, quesadillas, or even spread on a burger (or veggie burger!) Plain Greek yogurt makes a great alternative to sour cream! Try this southwestern dip with veggies, quesadillas, or even spread on a burger (or veggie burger!)
Number of Servings: 6

Ingredients

    1/3c 0% Greek Yogurt (I used Chobani brand)
    1 tsp garlic powder
    1 1/2 tsp chili powder
    1 tsp ground cumin
    1 tsp garlic salt

Directions

Combine all ingredients. Mix and ENJOY!

Number of Servings: 6

Recipe submitted by SparkPeople user CRAUDI.






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Member Ratings For This Recipe

  • you added garlic powder twice is that right? - 9/23/10

    Reply from CRAUDI (9/24/10)
    Nope! Gotta change that! One is garlic salt! :) Thanks for catching it!


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