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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 92.1
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 135.3 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.2 g

View full nutritional breakdown of Pumpkin Muffins calories by ingredient
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Pumpkin Muffins

Submitted by: JLEE05
Pumpkin Muffins

Introduction

Great low-calorie muffins for a light snack! Great low-calorie muffins for a light snack!
Number of Servings: 24

Ingredients

    1 box of Duncan Hines Moist Deluxe Spice Cake Mix

    1 - 15 oz. can of 100% Pure Pumpkin

    1/2 cup Water

Directions

Preheat oven as directed on cake mix box.

Place muffin papers in muffin pan. Spray papers with fat free, calorie free, nonstick cooking spray.

Mix spice cake mix, water, and pumpkin together. Fill muffin papers about half full of mix. Just try to even them out if you still have some mixture left (should use all of mixture to make 24 servings).

Bake according to instructions on back of cake mix box. (If you use the Duncan Hines brand, the time will be 18-21 minutes at 325 degrees Farenheit)

1 serving = 1 muffin
Makes 24 servings.

Number of Servings: 24

Recipe submitted by SparkPeople user JLEE05.





TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe

  • Super easy and healthy and so YUMMY!! Made these for my family to have for a quick and easy breakfast or for a snack when we have a sweet tooth. Love them and will definitely make again. - 7/16/13

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  • so easy, so healthy and so good! thanks for sharing!! - 10/5/12

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  • Had a problem with baking time! Cooked them 35 mins and were still raw inside! Too dense, needed to be lighter! - 5/10/12

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  • I've been making these since 2008. I don't add the water @ all and they still come out super moist - 4/4/12

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  • My whole family loved them. - 9/26/11

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  • I made these muffins for my family and for a friend's family...everyone absolutely loved them! So moist and just about the easiest thing I've ever made. GREAT! - 6/30/08

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  • I love anything pumpkin and I just made these. They are really, really good. I would absolutely make these again!! - 6/18/08

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  • quick recipe and very good, although I prefer to bake from scratch, this recipe worked well when in a rush.
    nancylee46 - 12/26/07

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  • Pretty good, the best part is it's super easy to make and requires little prep work. - 10/23/07

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  • Very moist. Easy to make with very little for ingredients. Will try as a cake with cream cheese frosting next time I think. - 10/4/07

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