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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 42.7
  • Total Fat: 1.5 g
  • Cholesterol: 3.9 mg
  • Sodium: 198.8 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.4 g

View full nutritional breakdown of Baked Asparagus & Green Beans with Balsalmic butter calories by ingredient
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Baked Asparagus & Green Beans with Balsalmic butter

Submitted by: 105BYAPRIL2012


Number of Servings: 4

Ingredients

    0.5 TB butter, unsalted
    1 TB soy sauce (sodium reduced)
    2 TB balsalmic vinegar
    Asparagus spears
    green beans

Directions

Place asparagus and green beans in baking dish. Heat oven to 350 and bake for 12 minutes (until tender crisp). While vegetables are baking, brown butter in a small pan. Add vinegar and soy sauce. Boil 1-2 minutes to reduce slightly. Remove vegetables from the oven and toss with the balsalmic butter mixture.

Number of Servings: 4

Recipe submitted by SparkPeople user 105BYAPRIL2011.





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