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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 387.1
  • Total Fat: 12.3 g
  • Cholesterol: 40.0 mg
  • Sodium: 3,812.5 mg
  • Total Carbs: 44.5 g
  • Dietary Fiber: 6.3 g
  • Protein: 23.8 g

View full nutritional breakdown of Prosciutto & Tomato sandwhich calories by ingredient
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Prosciutto & Tomato sandwhich

Submitted by: LOLASKEET


Number of Servings: 1

Ingredients

    Dempster's Smart White 16 Whole Grains (2 slices)
    Red Ripe Tomatoes, 4 cherry
    Prosciutto ham 4 slices
    Becel light margerine, 1 tsp
    Salt, 1 tsp
    Pepper, black, 1 tsp

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Directions

makes 1 sandwhich

Number of Servings: 1

Recipe submitted by SparkPeople user LOLASKEET.






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