- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 163.5
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 687.0 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 8.1 g
- Protein: 5.5 g
Indian-Style Cauliflower with Sweet PotatoesSubmitted by: LEBOOBOO
1 TBS extra virgin olive oil
1 small onion, chopped
2 medium scallions, chopped
1-1/2 tsp. fresh ginger, minced
1 TBS coriander seeds
1 TBS cumin seeds
1 tsp. turmeric
1 tsp. salt
1-14.5 oz. can stewed tomatoes
1 cup/serving dikon, cubed
2 small sweet potatoes, peeled and cubed
1 medium head cauliflower, cubed
Heat oil in large pan.
Add onions and ginger. Cook until onions translucent.
Stir in all four spices and toast about 15-20 seconds.
Add tomatoes, dikon, & sweet potatoes.
Cook until the potatoes are tender on the firm side, about 13-15 minutes.
Add cauliflower, mix well, cover and cook about 8-10 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user LEBOOBOO.