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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 317.3
  • Total Fat: 16.7 g
  • Cholesterol: 71.4 mg
  • Sodium: 593.0 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 21.1 g

View full nutritional breakdown of Langostino or Shrimp Stuffed Portobello Mushrooms calories by ingredient
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Langostino or Shrimp Stuffed Portobello Mushrooms

Submitted by: SFSU-GRAD

Introduction

Small Portobello Mushrooms Small Portobello Mushrooms
Number of Servings: 4

Ingredients

    1/8 C Olive Oil
    1/2 C chopped onion
    1/4 C chopped fresh basil
    1/2 t chopped fresh rosemary
    8 oz cooked Langostino Tails or Shrimp
    2/3 C Panko Bread Crumbs
    1/2 C Grated Parmesan Cheese
    1/4 C Light Mayo
    8 - 2 to 2 1/2 inch protobello mushrooms, stems removed

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Directions

Pre-heat oven to 350.

Heat oil in heavy large skillet over medium-high heat. Add onion, basil, garlic and rosemary. Saute until onion softens, about 5 minutes. Trnasfer to medium bowl; mix in langostino (chopped a bit if desired), breadcrumbs, cheese and mayonnaise. Season filling to taste with salt and peper. Arrange mushrooms, rounded side down on oiled baking sheet . Mound filling in mushrooms, pressing filling to compact slightly. (can be made 6 hours ahead, cover and refrigerate)

Bake mushrooms until tender and filliing begins to brown, about 35 minutes. Serve Hot.

Number of Servings: 4

Recipe submitted by SparkPeople user SFSU-GRAD.





TAGS:  Fish |

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