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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 225.5
  • Total Fat: 6.1 g
  • Cholesterol: 76.5 mg
  • Sodium: 233.3 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 31.6 g

View full nutritional breakdown of Corn flake parmesan chicken calories by ingredient
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Corn flake parmesan chicken

Submitted by: BRENDAMER


Number of Servings: 8

Ingredients

    Mix corn flake crumbs, grated parmesan and garlic powder. Place in square pan. Rub chicken with olive oil and coat with crumb mixture.

Directions

Mix corn flake crumbs, grated parmesan and garlic powder. Place in square pan. Rub chicken with olive oil and coat with crumb mixture. Bake for approx. 40 min.

Number of Servings: 8

Recipe submitted by SparkPeople user BRENDAMER.






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