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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 163.6
  • Total Fat: 8.2 g
  • Cholesterol: 30.8 mg
  • Sodium: 195.0 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.1 g

View full nutritional breakdown of Waffles Whole Wheat calories by ingredient
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Waffles Whole Wheat

Submitted by: BUCHCAB


Number of Servings: 6

Ingredients

    1 Egg Large Eggland's
    1 Cup Whole Wheat Flour
    3 Tbsp Extra Virgin Olive Oil
    1 cup Fat Free Milk
    2 Teaspoons Baking Powder
    Nutmeg
    Cinnamon
    Vanilla
    All Spice
    Almond

Directions

Mix all ingredients together pour into a waffle maker until the mixture covers the grill.

Number of Servings: 6

Recipe submitted by SparkPeople user BUCHCAB.






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