
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 321.7
- Total Fat: 10.8 g
- Cholesterol: 36.2 mg
- Sodium: 282.6 mg
- Total Carbs: 51.0 g
- Dietary Fiber: 2.3 g
- Protein: 6.3 g
View full nutritional breakdown of Mammy's Skillet Cornbread calories by ingredient
Mammy's Skillet Cornbread
Submitted by: KTRIBE808Introduction
A lighter version of a 1000 year old recipe A lighter version of a 1000 year old recipeNumber of Servings: 6
Ingredients
-
1 c. flour
1 c. cornmeal
2 tbsp. oat bran
1 tbsp. baking soda
1/2 c. sugar
1 c. nonfat milk
1 omega egg
1/4 c. smart balance oil
Directions
Mix dry ingredients. Mix wet ingredients separately. Quickly mix together just until all the dry clumps are gone. Preheat oven to 425 degrees F. Preheat cast-iron skillet sprayed with cooking oil. Dump batter into hot skiilet and bake 20 - 25 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user KTRIBE808.
Number of Servings: 6
Recipe submitted by SparkPeople user KTRIBE808.
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