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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 419.6
  • Total Fat: 13.8 g
  • Cholesterol: 222.8 mg
  • Sodium: 428.9 mg
  • Total Carbs: 57.9 g
  • Dietary Fiber: 6.9 g
  • Protein: 18.6 g

View full nutritional breakdown of Stuffed Cinnamon French Toast calories by ingredient
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Stuffed Cinnamon French Toast

Submitted by: HARMIC

Introduction

From Men's Health Belly Off From Men's Health Belly Off
Number of Servings: 1

Ingredients

    2 tbsp part-skim ricotta cheese
    2 slices whole grain bread
    1 tsp honey
    pinch + 1/2 tsp ground cinnamon
    1/2 tbsp sliced almonds
    1 egg
    1 tbsp 1% milk
    handful of berries

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Directions

Spread room temp ricotta on slice of bread. Drizzle honey over cheese, sprinkle pinch of cinnamon. Top with almonds and 2nd slice of bread. Whisk together egg, milk and rest of cinnamon. Dip bread in egg mixture & cook over medium heat in non stick pan until brown and cheese is melted. Serve with handful of berries. 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user HARMIC.






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