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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 294.1
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.7 mg
  • Total Carbs: 56.1 g
  • Dietary Fiber: 10.8 g
  • Protein: 9.2 g

View full nutritional breakdown of Breakfast Stir Fry calories by ingredient
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Breakfast Stir Fry

Submitted by: DANYMAN

Introduction

A quick & easy breakfast I make during the work week. A quick & easy breakfast I make during the work week.
Number of Servings: 1

Ingredients

    1 small-med potato
    .5 cup onion
    1 cup mushrooms
    .5 cup red pepper
    1 tsp olive oil

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Directions

cut potato into .25 inch cubes, cook for 3 minutes in microwave
add oil to frying pan
add all veggies
add favorite spice
stir fry until done

Number of Servings: 1

Recipe submitted by SparkPeople user DANYMAN.






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