Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 294.1
- Total Fat: 5.7 g
- Cholesterol: 0.0 mg
- Sodium: 19.7 mg
- Total Carbs: 56.1 g
- Dietary Fiber: 10.8 g
- Protein: 9.2 g
View full nutritional breakdown of Breakfast Stir Fry calories by ingredient
Breakfast Stir Fry
Submitted by: DANYMANIntroduction
A quick & easy breakfast I make during the work week. A quick & easy breakfast I make during the work week.Number of Servings: 1
Ingredients
-
1 small-med potato
.5 cup onion
1 cup mushrooms
.5 cup red pepper
1 tsp olive oil
Directions
cut potato into .25 inch cubes, cook for 3 minutes in microwave
add oil to frying pan
add all veggies
add favorite spice
stir fry until done
Number of Servings: 1
Recipe submitted by SparkPeople user DANYMAN.
add oil to frying pan
add all veggies
add favorite spice
stir fry until done
Number of Servings: 1
Recipe submitted by SparkPeople user DANYMAN.
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