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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 201.1
  • Total Fat: 6.6 g
  • Cholesterol: 108.9 mg
  • Sodium: 1,526.7 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 8.3 g

View full nutritional breakdown of Mock Crab Cakes calories by ingredient
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Mock Crab Cakes

Submitted by: CALIDREAMER76

Introduction

This is a great way to use some of that extra zucchini in a different way. This is a great way to use some of that extra zucchini in a different way.
Number of Servings: 2

Ingredients

    2 cups shredded zucchini - well drained
    1/2 cup Italian bread crumbs
    1 T light Mayo
    1 T Old Bay Seasoning
    1 Egg
    Cooking Spray

Directions

Mix all the ingredients together. (the original recipe called for 1 cup bread crumbs, I tried 1/2 and it was fine- I would also try the carb concious - but didn't have any).
Form into approx. 6 (3 inch diameter) patties/cakes.
Spray telfon pan with cooking spray.
Cook 3-4 patties at a time on medium-low heat, flip after about 5 minutes - when the bottom has begun to brown and the patties/cakes begin to firm up.
Cook the other side until brown and they begin to dry, unless you like them very moist - its a matter of taste.
The original recipe also called for salt and pepper to taste. Personally, I think between the seasoned bread crumbs and the Old Bay, they are seasoned enough.

Makes 2 servings of 3 cakes each

Number of Servings: 2

Recipe submitted by SparkPeople user CALIDREAMER76.






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