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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 190.8
  • Total Fat: 7.7 g
  • Cholesterol: 0.8 mg
  • Sodium: 129.7 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.7 g

View full nutritional breakdown of Oat and Wheat Blueberry Scones calories by ingredient
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Oat and Wheat Blueberry Scones

Submitted by: LEISLE2

Introduction

Not too sweet
A good treat. Makes breakfast worth getting up.
Not too sweet
A good treat. Makes breakfast worth getting up.

Number of Servings: 8

Ingredients

    1.5 c. unbleached flour
    .25 c. whole wheat flour
    .25 c. oat bran
    .25 c. sugar
    2 tsp. baking powder
    .25 tsp. salt
    4 Tblsp. extra light olive oil
    1 tsp. vanilla
    .5 c. lowfat milk
    1 c. frozen blueberries

Directions

Makes 8 three inch wedges preheat oven - 400 deg

Mix all dry ingr. tog. Cut in oil until all crumbly. Add vanilla to milk. Stir into mix until just barely moistened. Lightly mix in the blueberries. Do not over mix. Knead 2 - 3 times. Form 1in. round. Cut into 8 wedges. Place onto sprayed baking sheet. Bake on center rack 20 - 22 min. Best warm

Number of Servings: 8

Recipe submitted by SparkPeople user LEISLE2.






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