Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 114.5
- Total Fat: 0.1 g
- Cholesterol: 4.0 mg
- Sodium: 103.3 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 2.5 g
- Protein: 6.5 g
View full nutritional breakdown of Healthy orange breakfast shake calories by ingredient
Healthy orange breakfast shake
Submitted by: BRIJAY2000Number of Servings: 2
Ingredients
-
1 cup Tropicana 50 orange juice
1 egg white
1/2 cup water
2 single serve contaier fat free orange yogurt (can use vanilla)
1 tsp vanilla
10 ice cubes
Directions
Put everything in blender. Blend on high until smooth. Makes 2 tall glasses
Number of Servings: 2
Recipe submitted by SparkPeople user BRIJAY2000.
Number of Servings: 2
Recipe submitted by SparkPeople user BRIJAY2000.
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