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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 114.5
  • Total Fat: 0.1 g
  • Cholesterol: 4.0 mg
  • Sodium: 103.3 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 6.5 g

View full nutritional breakdown of Healthy orange breakfast shake calories by ingredient
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Healthy orange breakfast shake

Submitted by: BRIJAY2000


Number of Servings: 2

Ingredients

    1 cup Tropicana 50 orange juice
    1 egg white
    1/2 cup water
    2 single serve contaier fat free orange yogurt (can use vanilla)
    1 tsp vanilla
    10 ice cubes

Directions

Put everything in blender. Blend on high until smooth. Makes 2 tall glasses

Number of Servings: 2

Recipe submitted by SparkPeople user BRIJAY2000.






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